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This entry is part 13 of 14 in the series Concepts of healthy EatingThe picture above is an arteriogram of the arteries supplying the abdomen. Arteriograms detect blockages in blood supply. Many of these blockages are cholesterol that builds up, until … Read more
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Tagged good-fat-bad-fat, Pasta Primavera, Primavera Variations
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This entry is part 8 of 14 in the series Concepts of healthy EatingOnce upon a time, in a kingdom here today, a wicked witch sent forth minions of bad fats. The wicked witch told the fats to spread across … Read more
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This entry is part 4 of 6 in the series Eating WellHealth authorities are talking a lot now about Glycemic control but not a lot of people really understand what it means. If you are diabetic the meaning of that … Read more
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This entry is part 5 of 6 in the series Eating WellLiving well is feeling as well as possible. That is especially true if you have a chronic illness or other disability. The challenge is that those of us with … Read more
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